The human body is comprised of both the physical, as well as, the energetic body. The female womb is connected to the second chakra, also known as the sacral chakra. This chakra is represented by the color orange and resides below the navel. The sacral chakra is correlated with birth (can be literally or to a creative project etc), passion, creativity, the reproductive organs, and our emotions. When this chakra is in balance we are able to flow with our emotions, experience pleasure, and unleash our inner creativity to give birth to our hopes, dreams and desires. And, when we connect healthfully with our womb space, we are able to fully embody our feminine essence.
Mother to Womb Meditation:
Sit or lay comfortably. Take a few deep breaths to relax and settle into your body. Place your hands over your lower belly and feel the gentle rise and fall with each breath. Feel the sensation of your sacral chakra spinning in clockwise motion. Visualize the color orange igniting the energy of this chakra. Now draw your attention to your crown. Visualize your crown opening, with white light with golden streams entering and flowing down to your sacral chakra to nourish, cleanse and heal. With your next breath, breathe out anything from this chakra/womb space that does not serve you. Release it down and out of your body through the soles of your feet and into the earth. Continue this cycle as many times as you need. Once complete, infuse your sacral chakra & womb space with love. When ready, slowly come back, wiggle your hands & toes, and notice how you feel.
Repeat this daily to balance your sacral chakra, heal your womb space, unlock your creativity and give birth to your divine feminine essence.
~Juliana Marie
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